Wish-Bone, Light Asian With Sesame and Ginger Vinaigrette Dressing, Sumo Products
✓
Tbsp30 g

Calories in 1 tbsp (30 g)
70 calories, 45 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wish-Bone, Light Asian With Sesame and Ginger Vinaigrette Dressing, Sumo Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (a vital part of the body growth process).
  • Wish-Bone, Light Asian With Sesame and Ginger Vinaigrette Dressing, Sumo Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(22.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
12%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wish-Bone, Light Asian With Sesame and Ginger Vinaigrette Dressing, Sumo Products

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 290 mg 12.1%
Total Carbohydrate 6 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 9%
Protein 0 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.4 mcg 58%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.6 mg 0.4%
Phosphorus (P) 174 mg 17.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%