Wish-Bone, Raspberry Hazelnut Vinaigrette, Signature Dressings

Tbsp30 g
Tbsp30 g


Calories in 1 tbsp (30 g)
80 calories, 45 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Wish-Bone, Raspberry Hazelnut Vinaigrette, Signature Dressings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Wish-Bone, Raspberry Hazelnut Vinaigrette, Signature Dressings contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.7 cal/g)
Nutrition Density
High
Density
(6.2 %/cal)
High Risk Components Density
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
0%
Cholesterol
11%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Wish-Bone, Raspberry Hazelnut Vinaigrette, Signature Dressings Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wish-Bone, Raspberry Hazelnut Vinaigrette, Signature Dressings

Serving Size: tbsp (30g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.7 g 9%
Protein 0 g 0.3%
 
Vitamins
Vitamin A 20.1 IU 0.4%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.7%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 35.4 mg 3.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.5%