Wolf Brand Chili, Homestyle with Beans
✓
Cup213 g

Calories in 1 cup (213 g)
290.5 calories, 126 from fat
 
Carbs
27.1 g
 
Proteins
15 g
 
Fat
14 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand Chili, Homestyle with Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Wolf Brand Chili, Homestyle with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
9%
Carbs
32%
Fiber
22%
Fat
25%
Saturated Fat
10%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand Chili, Homestyle with Beans

Serving Size: cup (213g)

* Amount Per Serving
Calories 290.5 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 5 g 25%
Cholesterol 30.1 mg 10%
Sodium 871.6 mg 36.3%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1252.4 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.8 mcg 19.7%
 
Minerals
Calcium (Ca) 80.1 mg 8%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 59.6 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 671 mg 19.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.3 mg 15.6%