Wolfgang Puck Restaurant, Tuscan Style Pizza, Smoked Chicken with Fire Roasted Vegetables and Parmesan on Tomato Herb Bread

Pizza123 g


Calories in 1 pizza (123 g)
370 calories, 171 from fat
 
Carbs
35 g
 
Proteins
15 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Wolfgang Puck Restaurant, Tuscan Style Pizza, Smoked Chicken with Fire Roasted Vegetables and Parmesan on Tomato Herb Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (helps balance blood cholesterol levels).
  • Wolfgang Puck Restaurant, Tuscan Style Pizza, Smoked Chicken with Fire Roasted Vegetables and Parmesan on Tomato Herb Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
8%
Fiber
29%
Fat
35%
Saturated Fat
12%
Cholesterol
35%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolfgang Puck Restaurant, Tuscan Style Pizza, Smoked Chicken with Fire Roasted Vegetables and Parmesan on Tomato Herb Bread

Serving Size: pizza (123g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 35 mg 11.7%
Sodium 830 mg 34.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 2 g 8%
Sugars (Added) 1.2 g 4.1%
Protein 15 g 30%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 6.9%
Vitamin B12 1.1 mcg 17.6%
Vitamin C 1.2 mg 2%
Vitamin D 39.4 mcg 9.8%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.3 mg 16.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0.2 mg 8.4%
Potassium (K) 105 mg 3%
Phosphorus (P) 446.5 mg 44.6%
Selenium (Se) 28.7 mcg 40.9%
Zinc (Zn) 1.3 mg 8.9%