Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate

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Package (2 Oz)

57 g

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• Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
• Wonder Food Co, Coco Keeno - Keeno Beanies , Organic Quinoa covered in Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (35% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

Medium Density (4.8 %/cal)

Very High Density (1.7 %/g)

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10% Protein

10% Carbs

20% Fiber

29% Fat

60%

Saturated Fat

0% Cholesterol

1% Sodium

34%

Added Sugar

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