Woodstock Farms Organic Dark Chocolate Almonds
✓
Cup37 g

Calories in 1 cup (37 g)
240.9 calories, 144.9 from fat
 
Carbs
20.1 g
 
Proteins
4 g
 
Fat
16.1 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Woodstock Farms Organic Dark Chocolate Almonds have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Woodstock Farms Organic Dark Chocolate Almonds contain a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
8%
Fiber
25%
Fat
30%
Saturated Fat
0%
Cholesterol
0%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woodstock Farms Organic Dark Chocolate Almonds

Serving Size: cup (37g)

* Amount Per Serving
Calories 240.9 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.7%
Saturated Fat 6 g 30.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 12.2 g 40.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.2 mg 9.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 58.8 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.4 mg 7.9%
Phosphorus (P) 117.3 mg 11.7%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 1 mg 6.9%