Woody's BBQ, Turkey Bar B Q Salad, Large
✓
Serving567 g

Calories in 1 serving (567 g)
70 calories, 31.5 from fat
 
Carbs
8 g
 
Proteins
5 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Woody's BBQ, Turkey Bar B Q Salad, Large has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (74.3%/cal).
  • Woody's BBQ, Turkey Bar B Q Salad, Large contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(74.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
12%
Fiber
5%
Fat
0%
Saturated Fat
60%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Woody's BBQ, Turkey Bar B Q Salad, Large

Serving Size: serving (567g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 180 mg 60%
Sodium 85 mg 3.5%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 408.2 IU 8.2%
Vitamin B6 0.6 mg 28.4%
Vitamin B12 0 mcg 0%
Vitamin C 18.1 mg 30.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.8 mcg 51%
 
Minerals
Calcium (Ca) 79.4 mg 7.9%
Copper (Cu) 0.6 mg 28.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0.6 mg 28.4%
Potassium (K) 771.1 mg 22%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 1.1 mg 7.6%