Xtreme Juice, Papaya Point, Tropical Smoothies
✓
Oz672 g

Calories in 1 oz (672 g)
480 calories, 45 from fat
 
Carbs
99 g
 
Proteins
5.5 g
 
Fat
5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Xtreme Juice, Papaya Point, Tropical Smoothies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.2%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Xtreme Juice, Papaya Point, Tropical Smoothies contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(39.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
33%
Carbs
58%
Fiber
8%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
134%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
160 min
64 min
120 min
192 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xtreme Juice, Papaya Point, Tropical Smoothies

Serving Size: oz (672g)

* Amount Per Serving
Calories 480 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.6 mg 0.4%
Total Carbohydrate 99 g 33%
Dietary Fiber 14.4 g 57.6%
Sugars (Added) 40.3 g 134.4%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 1919.9 IU 38.4%
Vitamin B6 5.6 mg 282.2%
Vitamin B12 1.7 mcg 28.9%
Vitamin C 5.8 mg 9.6%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 5.4 mcg 6.7%
 
Minerals
Calcium (Ca) 3840 mg 384%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 57.8 mg 14.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 0 mg 0%
Phosphorus (P) 433.5 mg 43.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 6.7 mg 44.8%