Xyngular, Lean, Cooked, Pan-browned
✓
Serving16 g

Calories in 1 serving (16 g)
44 calories, 0 from fat
 
Carbs
1.3 g
 
Proteins
10 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Xyngular, Lean, Cooked, Pan-browned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (249%/cal) - a good source of Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you keep slim and trim).
  • Xyngular, Lean, Cooked, Pan-browned contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (125% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(249 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Xyngular, Lean, Cooked, Pan-browned

Serving Size: serving (16g)

* Amount Per Serving
Calories 44 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 3000 IU 60%
Vitamin B6 1.3 mg 65%
Vitamin B12 4 mcg 67%
Vitamin C 30 mg 50%
Vitamin D 3.4 mcg 0.9%
Vitamin E 15 mg 50%
Vitamin K 50.4 mcg 63%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 4.1 mg 27%