Yellow Tail, Shiraz-Cabernet, Red Wine

Glass170 g


Calories in 1 glass (170 g)
119.9 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Yellow Tail, Shiraz-Cabernet, Red Wine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Yellow Tail, Shiraz-Cabernet, Red Wine contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(11.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
7%
Fiber
0%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yellow Tail, Shiraz-Cabernet, Red Wine

Serving Size: glass (170g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 6 mg 0.2%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 170 IU 3.4%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 34 mg 3.4%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.9 mg 0.8%
Phosphorus (P) 22.1 mg 2.2%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.2 mg 1.1%