Yeo Valley, Greek Yoghurt, Organic

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100g

100 g

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• Yeo Valley, Greek Yoghurt, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin B6 (helps prevent formation of kidney stones).
• Yeo Valley, Greek Yoghurt, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of relatively high in saturated fat (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (11.1 %/cal)

Medium Density (0.3 %/g)

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9% Protein

2% Carbs

0% Fiber

15% Fat

30%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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