Yours Truly Restaurants, Coleslaw, Side Dish
✓
Grams100 g

Calories in 1 grams (100 g)
93 calories, 72.9 from fat
 
Carbs
8.1 g
 
Proteins
9.2 g
 
Fat
8.1 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Coleslaw, Side Dish has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin B6 (helps cure depression).
  • Yours Truly Restaurants, Coleslaw, Side Dish contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(18.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
11%
Fiber
13%
Fat
7%
Saturated Fat
5%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Coleslaw, Side Dish

Serving Size: grams (100g)

* Amount Per Serving
Calories 93 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 1.4 g 6.9%
Cholesterol 16.1 mg 5.4%
Sodium 7 mg 0.3%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 2.8 g 11%
Sugars (Added) 0 g 0%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 23.3 IU 0.5%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 226 mg 6.5%
Phosphorus (P) 94 mg 9.4%
Selenium (Se) 10.2 mcg 14.6%
Zinc (Zn) 0.6 mg 4.3%