Yours Truly Restaurants, Hash Browns, Frozen, With Butter Sauce, Prepared
✓
Grams100 g

Calories in 1 grams (100 g)
356 calories, 199.8 from fat
 
Carbs
35.9 g
 
Proteins
4.1 g
 
Fat
22.2 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yours Truly Restaurants, Hash Browns, Frozen, With Butter Sauce, Prepared has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Magnesium (essential for proper hydration), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Yours Truly Restaurants, Hash Browns, Frozen, With Butter Sauce, Prepared contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
12%
Carbs
5%
Fiber
34%
Fat
21%
Saturated Fat
20%
Cholesterol
6%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yours Truly Restaurants, Hash Browns, Frozen, With Butter Sauce, Prepared

Serving Size: grams (100g)

* Amount Per Serving
Calories 356 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.2%
Saturated Fat 4.1 g 20.6%
Cholesterol 60 mg 20%
Sodium 133 mg 5.5%
Total Carbohydrate 35.9 g 12%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 17 g 56.7%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 156.7 IU 3.1%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 43.4 mg 4.3%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 61 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 164 mg 4.7%
Phosphorus (P) 145 mg 14.5%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1 mg 6.9%