Yours Truly Restaurants, Milk 2 Percent, Grade A, Pasteurized, Vitamins A & D added

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Grams

100 g

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• Yours Truly Restaurants, Milk 2 Percent, Grade A, Pasteurized, Vitamins A & D added has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Yours Truly Restaurants, Milk 2 Percent, Grade A, Pasteurized, Vitamins A & D added contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.9 %/cal)

Medium Density (0.2 %/g)

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17% Protein

4% Carbs

5% Fiber

8% Fat

5%

Saturated Fat

10% Cholesterol

5% Sodium

0%

Added Sugar

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