Yours Truly Restaurants, Monte Cristo |
✓ | Grams | 100 g |
Calories | Nutrition | Risky Content |
Very High
Density (14.4 cal/g)
|
High
Density (7.9 %/cal)
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Very High
Density (5.9 %/g)
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Yours Truly Restaurants, Monte Cristo
Serving Size: grams (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1435.8 cal | ||
Calories from Fat | 764.1 cal | ||
% Daily Value | |||
Total Fat | 84.9 g | 130.6% | |
Saturated Fat | 25 g | 125% | |
Cholesterol | 770 mg | 256.7% | |
Sodium | 4277.4 mg | 178.2% | |
Total Carbohydrate | 110.7 g | 36.9% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 9 g | 30% | |
Protein | 57.5 g | 115% | |
Vitamins | |||
Vitamin A | 4800 IU | 96% | |
Vitamin B6 | 0.1 mg | 6.5% | |
Vitamin B12 | 0.6 mcg | 9.5% | |
Vitamin C | 31.2 mg | 52% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 1800 mg | 180% | |
Copper (Cu) | 0 mg | 1.6% | |
Iron (Fe) | 19.8 mg | 110% | |
Magnesium (Mg) | 43 mg | 10.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 90 mg | 2.6% | |
Phosphorus (P) | 282 mg | 28.2% | |
Selenium (Se) | 22.3 mcg | 31.9% | |
Zinc (Zn) | 0.3 mg | 2.2% |
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