Yuengling, Yuengling Light Beer, Light Lager Beer
✓
Grams100 g

Calories in 1 grams (100 g)
99 calories, 0.9 from fat
 
Carbs
8.5 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Yuengling, Yuengling Light Beer, Light Lager Beer has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (29%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Yuengling, Yuengling Light Beer, Light Lager Beer contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(29 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
0%
Fat
5%
Saturated Fat
6%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yuengling, Yuengling Light Beer, Light Lager Beer

Serving Size: grams (100g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 1 g 5%
Cholesterol 18 mg 6%
Sodium 250 mg 10.4%
Total Carbohydrate 8.5 g 2.8%
Dietary Fiber 2.1 g 8.4%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 690 IU 13.8%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 20 mg 33.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.5 mcg 58.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 195 mg 5.6%
Phosphorus (P) 39 mg 3.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.3 mg 1.7%