Yves Veggies, Veggie Chicken Tenders, Ready To Cook Meat

✓
Serving85 g


Calories in 1 serving (85 g)
120 calories, 22.5 from fat
 
Carbs
3 g
 
Proteins
23 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie Chicken Tenders, Ready To Cook Meat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration) and Selenium (important for the stimulation of antibodies).
  • Yves Veggies, Veggie Chicken Tenders, Ready To Cook Meat contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (54% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(55.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
46%
Protein
1%
Carbs
0%
Fiber
4%
Fat
2%
Saturated Fat
69%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Very important in dealing with prostate disorders; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie Chicken Tenders, Ready To Cook Meat

Serving Size: serving (85g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.4 g 2%
Cholesterol 205.7 mg 68.6%
Sodium 370 mg 15.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 23 g 46%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.7 mg 34.9%
Vitamin B12 6 mcg 100%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.1 mg 4.5%
Potassium (K) 490 mg 14%
Phosphorus (P) 169.2 mg 16.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 9 mg 60%