Yves Veggies, Veggie Chili, Rollups
✓
Serving300 g

Calories in 1 serving (300 g)
233 calories, 10.8 from fat
 
Carbs
37 g
 
Proteins
21 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie Chili, Rollups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (38.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Yves Veggies, Veggie Chili, Rollups contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(38.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
56%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie Chili, Rollups

Serving Size: serving (300g)

* Amount Per Serving
Calories 233 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 846 mg 35.3%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 14 g 56%
Sugars (Added) 0 g 0%
Protein 21 g 42%
 
Vitamins
Vitamin A 1028.6 IU 20.6%
Vitamin B6 0.5 mg 25.5%
Vitamin B12 3.2 mcg 54%
Vitamin C 18 mg 30%
Vitamin D 1.5 mcg 0.4%
Vitamin E 7.5 mg 25%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 428.6 mg 42.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 9.7 mg 54%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 1015 mg 29%
Phosphorus (P) 300 mg 30%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 7.2 mg 48%