Yves Veggies, Veggie Ground Round Italian, Veggie Burgers - Veggie Royale
✓
Serving55 g

Calories in 1 serving (55 g)
58 calories, 0.9 from fat
 
Carbs
4.3 g
 
Proteins
10 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie Ground Round Italian, Veggie Burgers - Veggie Royale has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (68.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system) and Selenium (a powerful booster of heart health).
  • Yves Veggies, Veggie Ground Round Italian, Veggie Burgers - Veggie Royale contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(68.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
44%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
15 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie Ground Round Italian, Veggie Burgers - Veggie Royale

Serving Size: serving (55g)

* Amount Per Serving
Calories 58 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.5%
Cholesterol 133.1 mg 44.4%
Sodium 267 mg 11.1%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 64.7 IU 1.3%
Vitamin B6 0.2 mg 11%
Vitamin B12 4.3 mcg 71%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 25.9 mg 2.6%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 236 mg 6.7%
Phosphorus (P) 109.5 mg 10.9%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 5.4 mg 36%