Yves Veggies, Veggie Pizza Pepperoni, 12-inch pizza

Slices48 g


Calories in 1 slices (48 g)
70 calories, 0 from fat
 
Carbs
4 g
 
Proteins
14 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Yves Veggies, Veggie Pizza Pepperoni, 12-inch pizza has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (35%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Selenium (helps the regulation of hormones in the body) and Copper (essential for normal growth and health).
  • Yves Veggies, Veggie Pizza Pepperoni, 12-inch pizza contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (58% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(35 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yves Veggies, Veggie Pizza Pepperoni, 12-inch pizza

Serving Size: slices (48g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 390 mg 16.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 1.2 mcg 20%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 140 mg 4%
Phosphorus (P) 130.6 mg 13.1%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.8 mg 11.7%