Zagnut Candy Bar

Grams100 g


Calories in 1 grams (100 g)
443.4 calories, 162.9 from fat
 
Carbs
70.6 g
 
Proteins
6.1 g
 
Fat
18.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Zagnut Candy Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Zagnut Candy Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
24%
Carbs
8%
Fiber
28%
Fat
35%
Saturated Fat
0%
Cholesterol
9%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zagnut Candy Bar

Serving Size: grams (100g)

* Amount Per Serving
Calories 443.4 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 27.9%
Saturated Fat 7.1 g 35.3%
Cholesterol 0 mg 0%
Sodium 211.6 mg 8.8%
Total Carbohydrate 70.6 g 23.5%
Dietary Fiber 2 g 8.1%
Sugars (Added) 42 g 140%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 18.9 mcg 27%
Zinc (Zn) 0.7 mg 4.3%