Zero's Subs, Philly Steak & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese

✓

Grams

100 g

---

• Zero's Subs, Philly Steak & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Very low in vitamins and minerals (0.8%/cal).
• Zero's Subs, Philly Steak & Cheese w/ M&GP, Sealtest Country Choice Cottage Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (56% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (5 cal/g)

Very Low Density (0.8 %/cal)

High Density (1.2 %/g)

---

56% Protein

17% Carbs

16% Fiber

32% Fat

45%

Saturated Fat

24% Cholesterol

48% Sodium

3%

Added Sugar

---