Zippys, Chicken Stew, Dark Meat, with Curry Seasoning
✓
Pouch284 g

Calories in 1 pouch (284 g)
260.4 calories, 89.1 from fat
 
Carbs
20.2 g
 
Proteins
22.2 g
 
Fat
9.9 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Zippys, Chicken Stew, Dark Meat, with Curry Seasoning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Zippys, Chicken Stew, Dark Meat, with Curry Seasoning contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
7%
Carbs
13%
Fiber
15%
Fat
13%
Saturated Fat
25%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zippys, Chicken Stew, Dark Meat, with Curry Seasoning

Serving Size: pouch (284g)

* Amount Per Serving
Calories 260.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 2.6 g 12.8%
Cholesterol 75.3 mg 25.1%
Sodium 1142 mg 47.6%
Total Carbohydrate 20.2 g 6.7%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.3%
 
Vitamins
Vitamin A 2254.1 IU 45.1%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.7 mcg 12.3%
Vitamin C 15.1 mg 25.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.8 mcg 18.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 378.6 mg 10.8%
Phosphorus (P) 93.7 mg 9.4%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.1 mg 7.2%