Zoe Bomba
✓
Oz99 g

Calories in 1 oz (99 g)
350.2 calories, 7.2 from fat
 
Carbs
76.8 g
 
Proteins
6 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Zoe Bomba has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (507.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin E (fights diabetes and Alzheimer's disease), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles) and Potassium (helps improve the health of your bones).
  • Zoe Bomba contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(507.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
26%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zoe Bomba

Serving Size: oz (99g)

* Amount Per Serving
Calories 350.2 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2 mg 0.1%
Total Carbohydrate 76.8 g 25.6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 45.8%
Vitamin B12 2.8 mcg 45.8%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 42.4 mg 141.4%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 349.9 mg 35%
Copper (Cu) 165 mg 8250.2%
Iron (Fe) 28.3 mg 157.3%
Magnesium (Mg) 73.3 mg 18.3%
Manganese (Mn) 2.6 mg 130.7%
Potassium (K) 366.7 mg 10.5%
Phosphorus (P) 275 mg 27.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.8 mg 18.3%