Zone Perfect, Fudge Graham, Nature Valley Granola |
✓ | Bar | 50 g |
✓ | Bar | 50 g |
Calories | Nutrition | Risky Content |
High
Density (4.2 cal/g)
|
High
Density (54.8 %/cal)
|
High
Density (1.3 %/g)
|
Zone Perfect, Fudge Graham, Nature Valley Granola
Serving Size: bar (50g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 210 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 3.5 g | 17.5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 200 mg | 8.3% | |
Total Carbohydrate | 23 g | 7.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 11 g | 36.7% | |
Protein | 14 g | 28% | |
Vitamins | |||
Vitamin A | 1750 IU | 35% | |
Vitamin B6 | 1 mg | 50% | |
Vitamin B12 | 2.1 mcg | 35% | |
Vitamin C | 30 mg | 50% | |
Vitamin D | 0.4 mcg | 0.1% | |
Vitamin E | 30 mg | 100% | |
Vitamin K | 14.7 mcg | 18.4% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 2.9 mg | 145.6% | |
Iron (Fe) | 1.8 mg | 10% | |
Magnesium (Mg) | 40 mg | 10% | |
Manganese (Mn) | 0.3 mg | 16.6% | |
Potassium (K) | 90 mg | 2.6% | |
Phosphorus (P) | 200 mg | 20% | |
Selenium (Se) | 18 mcg | 25.7% | |
Zinc (Zn) | 3.8 mg | 25% |
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