Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough
✓
Bar45 g

Calories in 1 bar (45 g)
180 calories, 45 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Zinc (very important in dealing with prostate disorders), Magnesium (essential for proper hydration), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
  • Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(51.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
-4%
Fiber
8%
Fat
13%
Saturated Fat
10%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough

Serving Size: bar (45g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.6%
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrate 24 g 8%
Dietary Fiber -1 g -4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 1.8 mcg 30%
Vitamin C 27 mg 45%
Vitamin D 0.3 mcg 0.1%
Vitamin E 27 mg 90%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.6 mg 131%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2 mg 13.2%