Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough
✓
Bar45 g

Calories in 1 bar (45 g)
180 calories, 45 from fat
 
Carbs
24 g
 
Proteins
10 g
 
Fat
5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (51.9%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(51.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
-4%
Fiber
8%
Fat
13%
Saturated Fat
10%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, Nutrition Bars, All-Natural, Chocolate Chip Cookie Dough

Serving Size: bar (45g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.6%
Cholesterol 30 mg 10%
Sodium 170 mg 7.1%
Total Carbohydrate 24 g 8%
Dietary Fiber -1 g -4%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 1.8 mcg 30%
Vitamin C 27 mg 45%
Vitamin D 0.3 mcg 0.1%
Vitamin E 27 mg 90%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.6 mg 131%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2 mg 13.2%