Zone Perfect, Nutrition Bars, All-Natural, Fudge Graham
✓
Bar600 g

Calories in 1 bar (600 g)
210 calories, 64.8 from fat
 
Carbs
21 g
 
Proteins
16.2 g
 
Fat
7.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, Nutrition Bars, All-Natural, Fudge Graham has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (42.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (reduces the risk of heart attack).
  • Zone Perfect, Nutrition Bars, All-Natural, Fudge Graham contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(42.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
5%
Fiber
11%
Fat
21%
Saturated Fat
-2%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, Nutrition Bars, All-Natural, Fudge Graham

Serving Size: bar (600g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 4.2 g 21%
Cholesterol -4.8 mg -1.6%
Sodium 270 mg 11.3%
Total Carbohydrate 21 g 7%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 16.2 g 32.4%
 
Vitamins
Vitamin A 1750.2 IU 35%
Vitamin B6 1.2 mg 60%
Vitamin B12 2.4 mcg 40%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 30 mg 100%
Vitamin K 18.6 mcg 23.3%
 
Minerals
Calcium (Ca) 100.2 mg 10%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40.2 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.8 mg 2.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 0.7 mg 4.8%