Zone Perfect, Nutrition Bars, Dark Chocolate Caramel Pecan
✓
Bar45 g

Calories in 1 bar (45 g)
190 calories, 63 from fat
 
Carbs
20 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zone Perfect, Nutrition Bars, Dark Chocolate Caramel Pecan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (46.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Zinc (keeps brain function strong), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Calcium (helps you keep slim and trim).
  • Zone Perfect, Nutrition Bars, Dark Chocolate Caramel Pecan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (53% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(46.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
7%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
2%
Cholesterol
9%
Sodium
32%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zone Perfect, Nutrition Bars, Dark Chocolate Caramel Pecan

Serving Size: bar (45g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.5 g 31.5%
Protein 12 g 24%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.8 mg 40.5%
Vitamin B12 2.1 mcg 35.2%
Vitamin C 12 mg 20%
Vitamin D 0.3 mcg 0.1%
Vitamin E 27 mg 90%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 2.6 mg 131%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 140 mg 4%
Phosphorus (P) 150 mg 15%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 2 mg 13.2%