Zott, Monte Drink

Bottle100 g


Calories in 1 bottle (100 g)
83 calories, 19.8 from fat
 
Carbs
11.7 g
 
Proteins
4 g
 
Fat
2.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Zott, Monte Drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Zott, Monte Drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
3%
Cholesterol
2%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zott, Monte Drink

Serving Size: bottle (100g)

* Amount Per Serving
Calories 83 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 1.2 g 6%
Cholesterol 8.8 mg 2.9%
Sodium 44.1 mg 1.8%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2 g 6.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 58.8 IU 1.2%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 2.5 mg 8.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 6.3 mg 0.2%
Phosphorus (P) 164 mg 16.4%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.4 mg 2.7%