Zweigle's Cooked Sausage, Skinless Premium, Whites
✓
Grams100 g

Calories in 1 grams (100 g)
282.2 calories, 222.3 from fat
 
Carbs
3.5 g
 
Proteins
12.4 g
 
Fat
24.7 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Zweigle's Cooked Sausage, Skinless Premium, Whites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (plays a leading role in weight loss).
  • Zweigle's Cooked Sausage, Skinless Premium, Whites contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
38%
Fat
44%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zweigle's Cooked Sausage, Skinless Premium, Whites

Serving Size: grams (100g)

* Amount Per Serving
Calories 282.2 cal
Calories from Fat 222.3 cal
% Daily Value
Total Fat 24.7 g 38%
Saturated Fat 8.8 g 44.1%
Cholesterol 52.9 mg 17.6%
Sodium 864.2 mg 36%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.4 g 24.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 247.8 mg 7.1%
Phosphorus (P) 157 mg 15.7%
Selenium (Se) 18.6 mcg 26.6%
Zinc (Zn) 1.9 mg 12.7%