Zweigle's Frankfurts, Lite
✓
Grams100 g

Calories in 1 grams (100 g)
141.1 calories, 95.4 from fat
 
Carbs
3.5 g
 
Proteins
10.6 g
 
Fat
10.6 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Zweigle's Frankfurts, Lite has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Zweigle's Frankfurts, Lite contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(19.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
1%
Carbs
4%
Fiber
16%
Fat
18%
Saturated Fat
12%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zweigle's Frankfurts, Lite

Serving Size: grams (100g)

* Amount Per Serving
Calories 141.1 cal
Calories from Fat 95.4 cal
% Daily Value
Total Fat 10.6 g 16.3%
Saturated Fat 3.5 g 17.7%
Cholesterol 35.3 mg 11.8%
Sodium 846.6 mg 35.3%
Total Carbohydrate 3.5 g 1.2%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 10.6 g 21.2%
 
Vitamins
Vitamin A 1699.1 IU 34%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.4 mcg 7.3%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 224 mg 6.4%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.3 mg 8.9%