Hodgson Mill Gluten Free Pancake & Waffle Mix, 16 oz, (Pack of 8)

✓

Waffle (4-1/8\" Dia)

30 g

✓

Surface Inch

2 g

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• Hodgson Mill Gluten Free Pancake & Waffle Mix, 16 oz, (Pack of 8) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
• Hodgson Mill Gluten Free Pancake & Waffle Mix, 16 oz, (Pack of 8) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (6.4 %/cal)

Medium Density (0.8 %/g)

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6% Protein

5% Carbs

1% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

5% Sodium

19%

Added Sugar

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