Pancake, KELLOGG\'S, CINNABON, Caramel |
✓ | Pancakes | 105 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (2.6 cal/g)
|
High
Density (8.7 %/cal)
|
Medium
Density (0.8 %/g)
|
Pancake, KELLOGG\'S, CINNABON, Caramel
Serving Size: pancakes (105g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 267.8 cal | ||
| Calories from Fat | 67.5 cal | ||
| % Daily Value | |||
| Total Fat | 7.5 g | 11.5% | |
| Saturated Fat | 1.3 g | 6.3% | |
| Cholesterol | 14.7 mg | 4.9% | |
| Sodium | 478.8 mg | 20% | |
| Total Carbohydrate | 45.6 g | 15.2% | |
| Dietary Fiber | 1.1 g | 4.2% | |
| Sugars (Added) | 14.7 g | 49% | |
| Protein | 5.3 g | 10.5% | |
| Vitamins | |||
| Vitamin A | 999.6 IU | 20% | |
| Vitamin B6 | 0.4 mg | 21% | |
| Vitamin B12 | 1.2 mcg | 19.2% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 59.9 mg | 6% | |
| Copper (Cu) | 0 mg | 0% | |
| Iron (Fe) | 4.5 mg | 25.1% | |
| Magnesium (Mg) | 0 mg | 0% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 50.4 mg | 1.4% | |
| Phosphorus (P) | 199.5 mg | 20% | |
| Selenium (Se) | 0 mcg | 0% | |
| Zinc (Zn) | 0 mg | 0% | |
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