Pancake, KELLOGG\'S, EGGO, Chocolate Chip

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Pancakes

105 g

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• Pancake, KELLOGG\'S, EGGO, Chocolate Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
• Pancake, KELLOGG\'S, EGGO, Chocolate Chip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.2 %/cal)

Medium Density (0.6 %/g)

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12% Protein

14% Carbs

6% Fiber

13% Fat

10%

Saturated Fat

5% Cholesterol

21% Sodium

32%

Added Sugar

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