A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6)

Cup, Cooked195 g


Calories in 1 cup, cooked (195 g)
686.4 calories, 0 from fat
 
Carbs
157.9 g
 
Proteins
10.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal).
  • A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6) does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
Low
Density
(1.5 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
53%
Carbs
28%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6) Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A Taste Of Thai Straight Cut Rice Noodles, 16 oz (Pack of 6)

Serving Size: cup, cooked (195g)

* Amount Per Serving
Calories 686.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 157.9 g 52.6%
Dietary Fiber 6.9 g 27.5%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.9 mg 0.1%
Phosphorus (P) 13.7 mg 1.4%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.2 mg 1.2%