A.1. Steak Sauces And Marinades, Sauce, Spaghetti, With Mushrooms, Dehydrated, Dry
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Packet39 g
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Serving10 g

Calories in 1 packet (39 g)
118.6 calories, 31.5 from fat
 
Carbs
19.1 g
 
Proteins
3.9 g
 
Fat
3.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • A.1. Steak Sauces And Marinades, Sauce, Spaghetti, With Mushrooms, Dehydrated, Dry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • A.1. Steak Sauces And Marinades, Sauce, Spaghetti, With Mushrooms, Dehydrated, Dry contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.15%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(11.6 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
0%
Fiber
5%
Fat
11%
Saturated Fat
4%
Cholesterol
153%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

A.1. Steak Sauces And Marinades, Sauce, Spaghetti, With Mushrooms, Dehydrated, Dry

Serving Size: packet (39g)

* Amount Per Serving
Calories 118.6 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2.2 g 11.2%
Cholesterol 10.9 mg 3.6%
Sodium 3673.8 mg 153.1%
Total Carbohydrate 19.1 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.9 g 7.8%
 
Vitamins
Vitamin A 63.6 IU 1.3%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 155.6 mg 15.6%
Copper (Cu) 0.2 mg 11.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 2%
Potassium (K) 160.3 mg 4.6%
Phosphorus (P) 111.5 mg 11.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.6 mg 3.9%