Amy's Thai Pad Thai, 9.5 oz
✓
Cup200 g

Calories in 1 cup (200 g)
310.8 calories, 60.3 from fat
 
Carbs
56.2 g
 
Proteins
7.4 g
 
Fat
6.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Amy's Thai Pad Thai, 9.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Amy's Thai Pad Thai, 9.5 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
19%
Carbs
9%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
24%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
104 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Amy's Thai Pad Thai, 9.5 oz

Serving Size: cup (200g)

* Amount Per Serving
Calories 310.8 cal
Calories from Fat 60.3 cal
% Daily Value
Total Fat 6.7 g 10.2%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 577.2 mg 24.1%
Total Carbohydrate 56.2 g 18.7%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 14 g 46.7%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 44 IU 0.9%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 10 mg 16.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 40.6 mcg 50.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 58 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 244 mg 7%
Phosphorus (P) 172 mg 17.2%
Selenium (Se) 16.4 mcg 23.4%
Zinc (Zn) 1.4 mg 9.1%