Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct
✓
Cup200 g

Calories in 1 cup (200 g)
460.8 calories, 115.2 from fat
 
Carbs
66.6 g
 
Proteins
20.5 g
 
Fat
12.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
22%
Carbs
21%
Fiber
20%
Fat
13%
Saturated Fat
4%
Cholesterol
72%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Buffalo Style Chicken Stuffed Quesadillas, 18ct

Serving Size: cup (200g)

* Amount Per Serving
Calories 460.8 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 2.6 g 12.8%
Cholesterol 12.8 mg 4.3%
Sodium 1715.2 mg 71.5%
Total Carbohydrate 66.6 g 22.2%
Dietary Fiber 5.1 g 20.5%
Sugars (Added) 12 g 40%
Protein 20.5 g 41%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.6 mg 31.1%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.3%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 56 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 256 mg 7.3%
Phosphorus (P) 358 mg 35.8%
Selenium (Se) 37.4 mcg 53.4%
Zinc (Zn) 3.4 mg 22.9%