Beef Ravioli, Extra Spicy In Tomato & Meat Sauce, Chef Boyardee, 15 Oz
✓
G239 g

Calories in 1 G (239 g)
200 calories, 45 from fat
 
Carbs
32 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Beef Ravioli, Extra Spicy In Tomato & Meat Sauce, Chef Boyardee, 15 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Beef Ravioli, Extra Spicy In Tomato & Meat Sauce, Chef Boyardee, 15 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
16%
Fiber
8%
Fat
10%
Saturated Fat
2%
Cholesterol
25%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Beef Ravioli, Extra Spicy In Tomato & Meat Sauce, Chef Boyardee, 15 Oz

Serving Size: G (239g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 2 g 10%
Cholesterol 5 mg 2%
Sodium 600 mg 25%
Total Carbohydrate 32 g 11%
Dietary Fiber 4 g 16%
Sugars (Added) 2.4 g 8%
Protein 7 g 14%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 5.7 mg 9.5%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 320 mg 9%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 19.1 mcg 27.3%
Zinc (Zn) 1.2 mg 8.3%