Biscuit with gravy

Biscuit With Gravy221 g
Hardee''s Biscuit221 g


Calories in 1 biscuit with gravy (221 g)
459.7 calories, 230.4 from fat
 
Carbs
45.6 g
 
Proteins
11.8 g
 
Fat
25.6 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Biscuit with gravy has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Biscuit with gravy contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
15%
Carbs
4%
Fiber
39%
Fat
35%
Saturated Fat
10%
Cholesterol
46%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Biscuit with gravy

Serving Size: biscuit with gravy (221g)

* Amount Per Serving
Calories 459.7 cal
Calories from Fat 230.4 cal
% Daily Value
Total Fat 25.6 g 39.4%
Saturated Fat 7 g 34.8%
Cholesterol 28.7 mg 9.6%
Sodium 1094 mg 45.6%
Total Carbohydrate 45.6 g 15.2%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 4.4 g 14.7%
Protein 11.8 g 23.7%
 
Vitamins
Vitamin A 471.5 IU 9.4%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.8 mcg 14%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 179 mg 17.7%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 2.7 mg 14.7%
Magnesium (Mg) 26.5 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 344.8 mg 9.8%
Phosphorus (P) 413.3 mg 41.3%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 1.3 mg 8.7%