Blimpie, Macaroni Salad, Sides

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Serving

140 g

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• Blimpie, Macaroni Salad, Sides have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Blimpie, Macaroni Salad, Sides contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (8 %/cal)

Medium Density (0.5 %/g)

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8% Protein

8% Carbs

4% Fiber

39% Fat

20%

Saturated Fat

3% Cholesterol

28% Sodium

14%

Added Sugar

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