Boston Pizza Penne with Chicken and Pesto
✓
Order695 g

Calories in 1 Order (695 g)
1220 calories, 432 from fat
 
Carbs
136 g
 
Proteins
68 g
 
Fat
48 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Pizza Penne with Chicken and Pesto has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Iron (important in regulating body temperature) and Manganese (controls the level of sugar in the blood).
  • Boston Pizza Penne with Chicken and Pesto contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(5.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
45%
Carbs
52%
Fiber
74%
Fat
60%
Saturated Fat
43%
Cholesterol
143%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Pizza Penne with Chicken and Pesto

Serving Size: Order (695g)

* Amount Per Serving
Calories 1220 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 12 g 60%
Cholesterol 130 mg 43.3%
Sodium 3430 mg 142.9%
Total Carbohydrate 136 g 45.3%
Dietary Fiber 13 g 52%
Sugars (Added) 13.9 g 46.3%
Protein 68 g 136%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 1.5 mg 76.1%
Potassium (K) 257.2 mg 7.3%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%