Boston Pizza, Pesto Chicken Penne, Voila!
✓
Serving695 g

Calories in 1 Serving (695 g)
1210 calories, 432 from fat
 
Carbs
136 g
 
Proteins
68 g
 
Fat
48 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Boston Pizza, Pesto Chicken Penne, Voila! has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Boston Pizza, Pesto Chicken Penne, Voila! contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(21.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
45%
Carbs
52%
Fiber
74%
Fat
60%
Saturated Fat
45%
Cholesterol
143%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston Pizza, Pesto Chicken Penne, Voila!

Serving Size: Serving (695g)

* Amount Per Serving
Calories 1210 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 12 g 60%
Cholesterol 135 mg 45%
Sodium 3430 mg 142.9%
Total Carbohydrate 136 g 45.3%
Dietary Fiber 13 g 52%
Sugars (Added) 13.9 g 46.3%
Protein 68 g 136%
 
Vitamins
Vitamin A 1000.1 IU 20%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 31.9 mcg 531.7%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.2%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0.6 mg 30.9%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 132.1 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 1633.3 mg 46.7%
Phosphorus (P) 799.3 mg 79.9%
Selenium (Se) 171.7 mcg 245.2%
Zinc (Zn) 3.3 mg 22.2%