Burrito with chicken and sour cream
✓
Small Burrito162 g
✓
Medium Burrito272 g
✓
Large Burrito441 g
✓
Extra Large Burrito629 g
✓
Burrito, NS As To Size272 g
✓
Cup175 g

Calories in 1 small burrito (162 g)
377.5 calories, 180 from fat
 
Carbs
24.1 g
 
Proteins
24.6 g
 
Fat
20 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Burrito with chicken and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
8%
Carbs
5%
Fiber
31%
Fat
53%
Saturated Fat
29%
Cholesterol
33%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
126 min
50 min
94 min
151 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken and sour cream

Serving Size: small burrito (162g)

* Amount Per Serving
Calories 377.5 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 10.6 g 52.8%
Cholesterol 85.9 mg 28.6%
Sodium 793.8 mg 33.1%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 1.3 g 5.2%
Sugars (Added) 1.6 g 5.4%
Protein 24.6 g 49.2%
 
Vitamins
Vitamin A 405 IU 8.1%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 0.5 mcg 7.6%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 337 mg 34%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2 mg 11.2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.4 mg 9.2%
Phosphorus (P) 359.6 mg 36%
Selenium (Se) 29.3 mcg 41.9%
Zinc (Zn) 1.9 mg 12.6%