Burrito with chicken
✓
Small Burrito142 g
✓
Medium Burrito238 g
✓
Large Burrito386 g
✓
Extra Large Burrito550 g
✓
Burrito, NS As To Size238 g
✓
Cup175 g

Calories in 1 small burrito (142 g)
340.8 calories, 140.4 from fat
 
Carbs
24.4 g
 
Proteins
25.1 g
 
Fat
15.6 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones) and Vitamin B6 (helps cure depression).
  • Burrito with chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
8%
Carbs
6%
Fiber
24%
Fat
40%
Saturated Fat
26%
Cholesterol
28%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with chicken

Serving Size: small burrito (142g)

* Amount Per Serving
Calories 340.8 cal
Calories from Fat 140.4 cal
% Daily Value
Total Fat 15.6 g 24%
Saturated Fat 7.9 g 39.6%
Cholesterol 76.7 mg 25.6%
Sodium 677.3 mg 28.2%
Total Carbohydrate 24.4 g 8.1%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 1.4 g 4.7%
Protein 25.1 g 50.2%
 
Vitamins
Vitamin A 260.3 IU 5.2%
Vitamin B6 0.4 mg 20%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.4%
 
Minerals
Calcium (Ca) 320.9 mg 32.7%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 32.7 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.2 mg 8.5%
Phosphorus (P) 343.6 mg 34.4%
Selenium (Se) 29.8 mcg 42.6%
Zinc (Zn) 1.9 mg 12.5%