Burrito with meat and sour cream
✓
Small Burrito187 g
✓
Medium Burrito313 g
✓
Large Burrito508 g
✓
Extra Large Burrito723 g
✓
Burrito, NS As To Size313 g
✓
Taco Bell Crunchwrap Supreme254 g
✓
Cup175 g

Calories in 1 small burrito (187 g)
437.6 calories, 251.1 from fat
 
Carbs
24.8 g
 
Proteins
21.5 g
 
Fat
27.9 g
 
Sat. Fat
13.8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito with meat and sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito with meat and sour cream contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(10 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
8%
Carbs
6%
Fiber
43%
Fat
69%
Saturated Fat
26%
Cholesterol
45%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
146 min
58 min
109 min
175 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito with meat and sour cream

Serving Size: small burrito (187g)

* Amount Per Serving
Calories 437.6 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.9%
Saturated Fat 13.8 g 69.2%
Cholesterol 78.5 mg 26.2%
Sodium 1069.6 mg 44.6%
Total Carbohydrate 24.8 g 8.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 1.9 g 6.2%
Protein 21.5 g 42.9%
 
Vitamins
Vitamin A 398.9 IU 8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 344.1 mg 33.7%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 33.7 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 342.2 mg 9.8%
Phosphorus (P) 351.6 mg 35.2%
Selenium (Se) 23.7 mcg 33.9%
Zinc (Zn) 3.6 mg 23.7%