Cannelloni, Chicken
✓
Serving350 g

Calories in 1 Serving (350 g)
912.4 calories, 361.8 from fat
 
Carbs
86.5 g
 
Proteins
48.3 g
 
Fat
40.2 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cannelloni, Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones) and Iron (plays a key role in providing strength to the immune system).
  • Cannelloni, Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
97%
Protein
29%
Carbs
17%
Fiber
62%
Fat
76%
Saturated Fat
165%
Cholesterol
43%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cannelloni, Chicken

Serving Size: Serving (350g)

* Amount Per Serving
Calories 912.4 cal
Calories from Fat 361.8 cal
% Daily Value
Total Fat 40.2 g 61.8%
Saturated Fat 15.1 g 75.5%
Cholesterol 493.7 mg 164.5%
Sodium 1023.3 mg 42.6%
Total Carbohydrate 86.5 g 28.8%
Dietary Fiber 4.2 g 17%
Sugars (Added) 0 g 0%
Protein 48.3 g 96.7%
 
Vitamins
Vitamin A 1511.5 IU 30.2%
Vitamin B6 0.6 mg 28%
Vitamin B12 2 mcg 33.4%
Vitamin C 4.5 mg 7.5%
Vitamin D 107.7 mcg 26.9%
Vitamin E 3 mg 9.9%
Vitamin K 41.5 mcg 51.9%
 
Minerals
Calcium (Ca) 461.3 mg 46.1%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 7.7 mg 42.5%
Magnesium (Mg) 66.4 mg 16.6%
Manganese (Mn) 1.2 mg 59.3%
Potassium (K) 547.8 mg 15.7%
Phosphorus (P) 637.6 mg 63.8%
Selenium (Se) 80.1 mcg 114.4%
Zinc (Zn) 4.5 mg 29.8%