Capellini, Angel Hair, Marinara
✓
Serving350 g

Calories in 1 Serving (350 g)
498.5 calories, 31.5 from fat
 
Carbs
96.3 g
 
Proteins
18.1 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Capellini, Angel Hair, Marinara has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Manganese (essential for healthy bones).
  • Capellini, Angel Hair, Marinara contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.4 cal/g)
Nutrition Density
High
Density
(12.9 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
32%
Carbs
25%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
166 min
66 min
125 min
199 min

VITAMINS

(% of daily value based on 2000 calories per day)
Capellini, Angel Hair, Marinara Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Capellini, Angel Hair, Marinara Minerals Chart

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Capellini, Angel Hair, Marinara

Serving Size: Serving (350g)

* Amount Per Serving
Calories 498.5 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0.6 g 3.1%
Cholesterol 1 mg 0.3%
Sodium 212.5 mg 8.9%
Total Carbohydrate 96.3 g 32.1%
Dietary Fiber 6.3 g 25.2%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.2%
 
Vitamins
Vitamin A 325 IU 6.5%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 1.4 mg 4.6%
Vitamin K 7 mcg 8.7%
 
Minerals
Calcium (Ca) 34.5 mg 3.5%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 4.2 mg 23.5%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 1 mg 51.8%
Potassium (K) 291.5 mg 8.3%
Phosphorus (P) 191 mg 19.1%
Selenium (Se) 79.9 mcg 114.1%
Zinc (Zn) 1.6 mg 10.9%