Chef Boyardee, Beef Ravioli, Foodservice Products

Cup213 g
Cup246 g


Calories in 1 cup (213 g)
190.5 calories, 54.9 from fat
 
Carbs
26.8 g
 
Proteins
6.1 g
 
Fat
6.1 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee, Beef Ravioli, Foodservice Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level).
  • Chef Boyardee, Beef Ravioli, Foodservice Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(11.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
9%
Carbs
10%
Fiber
9%
Fat
11%
Saturated Fat
3%
Cholesterol
27%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee, Beef Ravioli, Foodservice Products

Serving Size: cup (213g)

* Amount Per Serving
Calories 190.5 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.3%
Saturated Fat 2.2 g 10.8%
Cholesterol 8.7 mg 2.9%
Sodium 649.4 mg 27.1%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 2.1 g 7.1%
Protein 6.1 g 12.1%
 
Vitamins
Vitamin A 173.2 IU 3.5%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 17.3 mg 1.7%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0.3 mg 13%
Potassium (K) 753.3 mg 21.5%
Phosphorus (P) 82.9 mg 8.3%
Selenium (Se) 10.4 mcg 14.8%
Zinc (Zn) 0.6 mg 3.7%